Sunday morning ride.

First MAP test with Damo, at his FTP Trainning Gym.

 

It was only 15 minutes of pain, but worth it.

 

FTP was 346 watt.

 

 5 Months to increase for the World Solo 24hr

 

 

New camera

 

 

 

 

No ride for me week 3

 3 weeks off the bike is killing me, at least another week off the bike.
Getting fat, making it hard for this years attack at the worlds.
Dame you extra hole.